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Gentle Yoga with Owl's Head Yoga

Gentle Yoga class is a wonderful way to free the joints, stretch, release tension and unwind to rejuvenate your mind, body, and spirit. Variations offered throughout to offer make the poses more accessible for each individual. All levels and abilities are welcome. This class is through Owl’s Head Yoga Studio so to register, click the button below to complete the registration through their website.

**Please note: all classes will be held virtually on Zoom.

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June 3

Chair Yoga and Meditation with Bay Ridge Center for Older Adults

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June 4

Morning Movement Express with Owl’s Head Yoga