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Self-Acceptance for the New Year

This past year we’ve all been through so many feelings and shifts and changes that have led us to this point.  For the New Year, I’d like to offer a space where we can meet ourselves fully with acceptance and love as we are in this moment.  This workshop will be an embrace of Self through gentle yoga, guided visualization, meditation and of course, relaxation.  

$25

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January 15

Restorative Yoga

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January 18

Balance and Strength Chair Yoga-Westbeth