In this class we will be supported by props and blankets to unwind, release tension in the body, and destress. Restorative yoga poses are held for longer and fully supported by props to give time for the body to slowly release tension and calm the nervous system. This class is suitable for all levels, no experience necessary.

$15

**Please note: all classes will be held virtually on Zoom. You will be sent a link once you have registered and paid for the class.